Muay Thai Group Classes
Power. Precision. Tradition.
Richmond Hill & Toronto’s Most Technical Muay Thai. From your very first class to stepping into your first fight, we guide beginners, hobbyists, and competitive fighters every step of the way.
A System Built On Real Skill Development and Confidence
Real Muay Thai, Taught Correctly
At 9 Spears Muay Thai, we focus on precision, technique, and real results. Whether you’re looking to get fit, learn self-defence, or compete at the highest level, our programs are designed to challenge and empower you. Join our community of passionate people, practitioners and fighters and start your Muay Thai journey today.
Muay Thai Padwork
All Levels Welcome
Our Muay Thai padwork classes in Richmond Hill focus on precision, timing, and clean technique — not just power. Every round is coached with attention to balance, defense, and proper mechanics with a weekly theme.
Perfect for beginners building confidence and experienced students refining their weapons, this class delivers conditioning, technical correction, and real skill development in every session.
Muay Thai Technique & Fundamentals
All Levels Welcome
Looking for beginner Muay Thai classes in Richmond Hill? This is where you start.
We build strong foundations in stance, footwork, defense, distance control, and efficient striking. Our technical approach ensures students don’t just learn combinations — they understand why they work. This class is essential for new members and equally valuable for advanced students committed to sharpening details.
Muay Thai Partner Drills/ Technical Sparring
Intermediate - Advanced
Technical sparring is where timing and composure are developed safely and intelligently.
In this class, students practice controlled exchanges, defensive awareness, and ring IQ without ego or unnecessary force. Designed to bridge the gap between padwork and live sparring, it reflects our Muay Femur philosophy: calm, calculated, and precise.
Ideal for intermediate and advancing students in Richmond Hill looking to elevate their Muay Thai skill level. Inquire with coaches if you are ready to attend this class.
Muay Thai Fighters Sparring
Invite Only
Our highest level of Muay Thai sparring in Richmond Hill is reserved for active competitors and advanced students.
This invite-only session emphasizes strategy, conditioning, composure, and fight preparation and fight IQ. Athletes train under close supervision to maintain safety and technical standards while preparing for amateur and professional competition.
Muay Thai Advanced Padwork
Invite Only
For students who have demonstrated commitment, discipline, and technical control.
Advanced padwork focuses on free style padwork. 5 x 3 minute rounds of padwork with seasoned members and coaches.
Entry is by coach invitation only to maintain quality and focus.
Technical Mastery
Bridge the gap between hitting pads and hitting back
Muay Thai Clinching
Clinching is a cornerstone of authentic Muay Thai training.
In our Richmond Hill clinch classes, students learn off-balancing, positioning, knee control, sweeps, and inside dominance. We teach clinch as a technical art — not just strength-based grappling — making it accessible to beginners while still challenging advanced practitioners.
Boxing Classes
Our boxing classes in Richmond Hill sharpen hands, footwork, head movement, and defensive awareness.
Whether you’re cross-training for Muay Thai or focusing on pure boxing fundamentals, this class improves speed, coordination, and striking IQ — all within our technical training framework.
Strength & Conditioning for Fighters
Train like an athlete with sport-specific strength and conditioning designed to enhance Muay Thai performance and overall fitness.
We focus on power development, endurance, injury prevention, and mobility. Whether you’re a recreational member looking to get stronger or a competitive fighter preparing for camp, this program supports long-term performance.
Bootcamp Fitness
Our Bootcamp classes in Richmond Hill are high-energy, results-driven workouts built for all fitness levels.
No experience needed — just effort. Burn fat, build strength, and train in a motivating team environment. Perfect for members who want to build their fitness, aerobic and anaerobic capacity
Mandatory Equipment
Strict equipment standards are enforced for all contact classes.
Pad Work (Beginner)
Comfortable athletic clothing. Hand wraps and gloves (10oz-16oz). Loaner gloves available for trials.
Contact Classes (Intermediate+)
Shin Pads, Mouth Guard, and Groin Guard (Men) are mandatory.
Under 140lbs: 14oz Gloves.
Over 140lbs: 16oz Gloves.
